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Tired But Toned
Tired But Toned is the podcast for busy women doing their best on low battery.
Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream).
Expect a mix of bite-sized tips and deeper dives into movement, mindset, hormones, recovery, and how to feel good in your body without burning out trying to “fix” it.
Whether you’re navigating autoimmune challenges, the weight of modern life, or just tired of the all-or-nothing fitness game — this podcast gets it. And more importantly, gets you moving in a way that lasts.
Because you don’t need more motivation.
You need a smarter strategy — even on your tired days.
Tired But Toned
28 | CELEBRITY INFLUENCE ON FITNESS: THE GOOD, THE BAD & THE UGLY
Send me a text about the episode!
With a new year upon us, comes a chance for a fresh start and renewal.....however, we also get slammed with gimmicky health and fitness products and fad diets.
A lot of these gimmicky things are promoted by celebrities that we look up to and admire for one reason or another. Today, I am chatting about two well-known celebrities that got some heat on social media for what they were promoting--Lizzo and Jillian Michaels.
Find out all of the juicy deets about what they claimed in the health and fitness industry and my thoughts as a fitness pro in this space about all of this.
Enjoy fam!
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My Blog: www.fithappysoul.com
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